Amelia as Yoga Teacher:
I am a qualified yoga teacher and have been teaching since 2008. I run classes for adults, pregnancy and 1-2-1 as well as teaching children through my company Yogic Theatrix (www.yogictheatrix.weebly.com)
For more details on the classes I am running please see the Yoga page and do get in touch if you would like to enquire about attending my classes.
ALSO....
Amelia as Holistic Wellbeing Therapist:
I am passionate about whole health and positive wellbeing. My qualifications as well as both personal and professional experience I have had, have brought me to an integrative approach when working with people to facilitate better health and wellbeing.
My approach is holistic which means I consider the needs of my client as a whole which allows me to offer a more personalised therapeutic treatment for you. This means I may draw on my various qualifications to empower your therapeutic journey. These qualifications include: yoga, hypnotherapy, counselling, reflexology, reiki and Indian head massage. Together we work in partnership and mutually agree the appropriate therapies that feel right for you.
Sometimes talking with a listening non-judgemental ear is all that is needed and sometimes something extra can prove helpful.
Amelia as counsellor:
I have a Diploma in Psychotherapeutic Counselling and work in private practice. My role as your counsellor is to facilitate and walk beside you through the therapeutic process. I do this through a safe, non-judgemental and supportive environment, offering you a chance to be heard as you talk, reflect and discover the answers you are searching for. I offer a professional and confidential counselling service to individual adults.
Amelia as hypnotherapist:
I am a qualified hypnotherapist and will work with you to establish any limiting self-beliefs, behaviours or feelings that through hypnosis you can begin to release in order to enable you the power to move forward in your life. Hypnotherapy is a safe and relaxing technique and each session is individually designed to help bring about the changes you are looking for. My role as a counsellor may work along side the hypnotherapy work we do and can offer a more holistic approach to the sessions.
Amelia as Reiki Practitioner
Reiki is a very relaxing treatment and works on emotional, etheric levels to bring about healing. Reiki can help to facilitate balance and harmony for the body, mind and spirit. I have personally found reiki to be very healing and empowering in my own life. Treatments are non-invasive, there is no massage or manipulation. The reiki is facilitated through the hands of the practitioner placed safely on the body to encourage the body's own healing. Sessions usually last 45-60 minutes.
Indian Head Massage:
I am qualified to offer Indian Head Massage. It is an extremely effective therapy that can have a multitude of benefits physically, mentally and emotionally. These include: whole body relaxation; disperses toxins from tense, knotted muscles; can provide relief from disorders such as earache, eye strain, tinnitus, sinusitis and congestion, tension headaches, migraine, insomnia; can provide a sense of calmness and peace; can help to release anxiety and stress; may lift feelings of depression; may increase levels of alertness and concentration.
I am based in the Banbury area and work in the surrounding villages within Northamptonshire, Warwickshire and Oxfordshire.
Please click below to see the Wellbeing Packages page for more details on the treatments available: